[6 habits]
[The 4 Types]
[9 powerful reframes]
[6 surprising methods]
[The "Tail End" Framework]
[I wish I learned these 7 sooner]
[The Back-in-Time Method]
[6 All-Time Favorites]
[5-step formula]
[6 powerful health tips]
[3 life-changing techniques]
[The 37% Rule]